Hello

Why I started

Oak & Sixth

Do you wish there was someone you could call if you were struggling? Someone who could help you realize when it’s time to take care of yourself physically, emotionally, and mentally? I know I did! Well, that’s where I come in. I’m here to be that reminder for you. Oak & Sixth offers a number of helpful articles, interactive digital books that will keep you on track, ideas and tips on how to have the best self-care Sunday ever.

 

A little about me

There was a time in my life when I needed someone checking on me every day, to make sure I was taking time for myself. My friends were there when I needed them the most. I was in the mindset where I thought I should only do Self-Care when I get to a breaking point. Self-Care is not a luxury but a priority to bring balance and wellness. I want to be that friend for YOU. I’ll be that reminder.

-Annalise

“put on your own oxygen mask before helping others."

— Anonymous

Behind the Name

Wanted my blog name to mean something to me, it took so long to pick a name but when this came into my head I knew that was it. No guessing. What is the one thing you think of when you think Self-Care? If you are like me you will probably think of Home. Think of a relaxing time you had at your own house. Oak and Sixth are the first two street names I lived on when I first married my husband. So those two words are very special to me. I hope Oak and Sixth will be special for you as well. A place you can come and relax, just like home.

Newsletter

Self-care time can be so important. This email will send you reminders to take some self-care time and gives beautiful ideas for how to do this.